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Saturday, January 28, 2012

Freeze Your Thorns Off Virtual Race

The Boring Runner sponsored a Virtual 5K Race today so I decided to include it in my normal training.  The plan called for 8 at marathon pace.
My plan was to run a mile warm up, two 5ks, and a mile cool down with a brief break between the 5ks.  Although my warm up was about the same speed and the 5k miles, the run went as well as can be expected.

Temps were nice so nothing froze off but the wind was the challenge.  A stead 35 mph wind which seems to always either be to either be on my side or a direct frontal assault.  I kept wondering when I would feel a tail wind but it never came. 

Anyway, this was my first virtual race and it did help me push a little harder. 

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